BY APPOINTMENT ONLY 

1 ON 1 TRAINING 

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• Lose weight and burn off excess fat

• Increase muscle definition, sculpt and firm your body

• Lean out your legs, flatten your tummy and help all those trouble spots women start to notice especially with age

• Look fabulous for a special event such as a wedding, a vacation, a reunion

• Get familiar with exercises and make the best use of your gym

• Break a plateau, especially if you are already active and need to change up your training/diet routine to keep getting results

• Take your fitness to the next level – athletes looking for a new challenge

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