ABOUT HOPE INSPIRED FITNESS

Transforming lives everywhere
#ThinkHIF

Hope Felix

Fitness Trainer, Wellness Coach, Founder

Welcome! Thank you for stopping by, I have some exciting information to share with you. Are you tired of google searches and trainers who seem like they don't listen. Well your search ends now.

 

So let’s start simple: Who am I?

 

My name is Hope Felix. Hope Inspired Fitness Studio is a Small Group Training (up to six clients to one coach) & Personal Training Studio in Courtice ON. I provide functional training, nutrition guidance or a mix of both. With accountability and community I strives to make fitness an enjoyable part of your life, rather than a chore. Wellness is LIVING and living happens at every age and size.

 

When you train with Hope Inspired Fitness the goal is to connect your physical goal with your psychological wellbeing, which will drive a perfect union for a well balanced heart experience.


I endeavour to inspire you to dig deep, be honest, staying connected and push yourself as far as you believe. I will journey with you, listen to you and provide guidance as WE meet YOUR physical goals TOGETHER. The fitness journey is an adventure; an experience that you will find great joy in as you blossom into the new you.

 

I have a big vision and mission to help individuals tap into their state of living a healthy life and optimizing health. I believe no one should be left behind.

 

Living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise. In addition, develop a nutrition plan that will optimize your fitness journey. My holistic approach to fitness and health will have you feeling great and see results in no time.

 

Make this the first day of your new journey. You’ve ended up here for a reason. So book today and let’s start training together!

TRANSFORMATIONS

Get Inspired by Real People
xULd+lo5Qk6AeU6yB5LyFg
69ArQDuoQ0uNboWxXXqD+w
IMG_3348
IMG_3325
f6196ba3-a621-4e4c-ace2-7404cc393163
DSCF1207_edited
679709B3-878F-45D4-B623-6E0A4696BD25
IMG_0738
IMG_0665
IMG_0249
IMG_0736
IMG_0742
IMG_0881
IMG_0997
IMG_1007
IMG_1732
IMG_2535.JPG
IMG_2070
IMG_2184
IMG_2016
IMG_1889
IMG_2229
IMG_3205.JPG
IMG_4198.JPG
IMG_3654
IMG_4256.JPG
fullsizeoutput_3dd4